Transforming Anger, Fear, and Pain – Creating Heart-Centeredness in a Turbulent World
Explains in depth how we can transform painful emotions and achieve a balance in body, mind and soul.
The reader learns how to release anger, fear and grief in a healthy way and replace them with inner strength, courage and peace of mind.
An invaluable guidebook for everyone whose life is impacted by the turmoil and violence rampant in the world today.
Part of the Sacred Psychology series by Marilyn C. Barrick, Ph.D.